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Latest Postings
- 10. December 2009: Social Anxiety and Job Hunting
- 29. October 2009: Celebrity Collage by MyHeritage
- 28. July 2009: Graham Couzens on Twitter and Facebook
- 25. March 2009: Fitness, Health and Social Anxiety Disorder
- 17. March 2009: Being Embarrassed by Things and Learning just to Move On
- 11. February 2009: My Most Popular Posts on Living with Social Anxiety Disorder
- 6. February 2009: My New Blog
Links
My New Blog
I have decided to add a sub domain with a Wordpress blog. My main site mostly focuses on living with Social Anxiety Disorder. This blog will be much broader and I will write about anything I feel like from my personal health, wealth, and experience to politics, social issues, pop culture, etc.
13. August 2009 at 16:39
Thanks for the post! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan.